Sweetened Cornbread Mix nutrition facts
393calories per 3 tbsp (28 g)
Macro breakdown
Protein
7.1 g
8% of calories
Carbs
71.4 g
76% of calories
Fat
7.1 g
17% of calories
Portion calculator
Base serving: 3 tbsp (28 g)
Servings
Calories
393
for 1 × 3 tbsp
Protein
7.1 g
Carbs
71.4 g
Fat
7.1 g
Fibre
2 g
Sugar
16 g
Sodium
1429 mg
Nutrition facts
| Calories | 393 |
| Protein | 7.1 g |
| Carbohydrates | 71.4 g |
| Sugar | 16 g |
| Fibre | 2 g |
| Fat | 7.1 g |
| Saturated fat | 1.5 g |
| Sodium | 1,429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (28 g) | 393 | 7.1 g | 71.4 g | 7.1 g | 1,429 mg |
| Per 100 g | 1,404 | 25.4 g | 255 g | 25.4 g | 5,104 mg |
Is Sweetened Cornbread Mix healthy?
Sweetened Cornbread Mix has 393 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Cornbread Mix?
Sweetened Cornbread Mix has 393 calories per serving (3 tbsp (28 g)).
How much protein is in Sweetened Cornbread Mix?
A serving of Sweetened Cornbread Mix contains 7.1 g of protein.
How many carbs are in Sweetened Cornbread Mix?
A serving of Sweetened Cornbread Mix has 71.4 g of carbohydrates, including 16 g of sugar.