Sweetened Energy Bar nutrition facts
420calories per 1 bar (45 g)
Macro breakdown
Protein
14 g
13% of calories
Carbs
55 g
52% of calories
Fat
16.6 g
35% of calories
Portion calculator
Base serving: 1 bar (45 g)
Servings
Calories
420
for 1 × 1 bar
Protein
14 g
Carbs
55 g
Fat
16.6 g
Fibre
3 g
Sugar
42 g
Sodium
140 mg
Nutrition facts
| Calories | 420 |
| Protein | 14 g |
| Carbohydrates | 55 g |
| Sugar | 42 g |
| Fibre | 3 g |
| Fat | 16.6 g |
| Saturated fat | 4.5 g |
| Sodium | 140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (45 g) | 420 | 14 g | 55 g | 16.6 g | 140 mg |
| Per 100 g | 933 | 31.1 g | 122.2 g | 36.9 g | 311 mg |
Is Sweetened Energy Bar healthy?
Sweetened Energy Bar has 420 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (42 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Energy Bar?
Sweetened Energy Bar has 420 calories per serving (1 bar (45 g)).
How much protein is in Sweetened Energy Bar?
A serving of Sweetened Energy Bar contains 14 g of protein.
How many carbs are in Sweetened Energy Bar?
A serving of Sweetened Energy Bar has 55 g of carbohydrates, including 42 g of sugar.