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Sweetened Fruit Bars nutrition facts

340calories per 1 bar (40 g)

Macro breakdown

Protein

2.9 g

3% of calories

Carbs

74.8 g

86% of calories

Fat

4.2 g

11% of calories

Portion calculator

Base serving: 1 bar (40 g)

Servings

Calories

340

for 1 × 1 bar

Protein

2.9 g

Carbs

74.8 g

Fat

4.2 g

Fibre

4 g

Sugar

31.4 g

Sodium

138 mg

Nutrition facts

Calories340
Protein2.9 g
Carbohydrates74.8 g
Sugar31.4 g
Fibre4 g
Fat4.2 g
Saturated fat2.7 g
Sodium138 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (40 g)3402.9 g74.8 g4.2 g138 mg
Per 100 g8507.3 g187 g10.5 g345 mg

Is Sweetened Fruit Bars healthy?

Sweetened Fruit Bars has 340 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (31 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweetened Fruit Bars?

Sweetened Fruit Bars has 340 calories per serving (1 bar (40 g)).

How much protein is in Sweetened Fruit Bars?

A serving of Sweetened Fruit Bars contains 2.9 g of protein.

How many carbs are in Sweetened Fruit Bars?

A serving of Sweetened Fruit Bars has 74.8 g of carbohydrates, including 31.4 g of sugar.

Track Sweetened Fruit Bars in MunchMate