Sweetened Fruit Waffle nutrition facts
510calories per 1 waffle (120 g)
Macro breakdown
Protein
6 g
5% of calories
Carbs
65 g
51% of calories
Fat
25 g
44% of calories
Portion calculator
Base serving: 1 waffle (120 g)
Servings
Calories
510
for 1 × 1 waffle
Protein
6 g
Carbs
65 g
Fat
25 g
Fibre
3 g
Sugar
30 g
Sodium
360 mg
Nutrition facts
| Calories | 510 |
| Protein | 6 g |
| Carbohydrates | 65 g |
| Sugar | 30 g |
| Fibre | 3 g |
| Fat | 25 g |
| Saturated fat | 9 g |
| Sodium | 360 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 waffle (120 g) | 510 | 6 g | 65 g | 25 g | 360 mg |
| Per 100 g | 425 | 5 g | 54.2 g | 20.8 g | 300 mg |
Is Sweetened Fruit Waffle healthy?
Sweetened Fruit Waffle has 510 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Fruit Waffle?
Sweetened Fruit Waffle has 510 calories per serving (1 waffle (120 g)).
How much protein is in Sweetened Fruit Waffle?
A serving of Sweetened Fruit Waffle contains 6 g of protein.
How many carbs are in Sweetened Fruit Waffle?
A serving of Sweetened Fruit Waffle has 65 g of carbohydrates, including 30 g of sugar.