Sweetened Mango Fruit Bar nutrition facts
319calories per 1 bar (30 g)
Macro breakdown
Protein
2.5 g
3% of calories
Carbs
78.6 g
94% of calories
Fat
1.2 g
3% of calories
Portion calculator
Base serving: 1 bar (30 g)
Servings
Calories
319
for 1 × 1 bar
Protein
2.5 g
Carbs
78.6 g
Fat
1.2 g
Fibre
2.4 g
Sugar
66.3 g
Sodium
15 mg
Nutrition facts
| Calories | 319 |
| Protein | 2.5 g |
| Carbohydrates | 78.6 g |
| Sugar | 66.3 g |
| Fibre | 2.4 g |
| Fat | 1.2 g |
| Saturated fat | 0.3 g |
| Sodium | 15 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (30 g) | 319 | 2.5 g | 78.6 g | 1.2 g | 15 mg |
| Per 100 g | 1,063 | 8.3 g | 262 g | 4 g | 50 mg |
Is Sweetened Mango Fruit Bar healthy?
Sweetened Mango Fruit Bar has 319 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (66 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Mango Fruit Bar?
Sweetened Mango Fruit Bar has 319 calories per serving (1 bar (30 g)).
How much protein is in Sweetened Mango Fruit Bar?
A serving of Sweetened Mango Fruit Bar contains 2.5 g of protein.
How many carbs are in Sweetened Mango Fruit Bar?
A serving of Sweetened Mango Fruit Bar has 78.6 g of carbohydrates, including 66.3 g of sugar.