Sweetened Multi-grain Cereal by Aldi-Benner Company nutrition facts
Macro breakdown
5.3 g
5% of calories
84.2 g
86% of calories
4 g
9% of calories
Portion calculator
Base serving: 38 g (38 g)
Calories
395
for 1 × 38 g
Protein
5.3 g
Carbs
84.2 g
Fat
4 g
Fibre
2.6 g
Sugar
34.2 g
Sodium
474 mg
Nutrition facts
| Calories | 395 |
| Protein | 5.3 g |
| Carbohydrates | 84.2 g |
| Sugar | 34.2 g |
| Fibre | 2.6 g |
| Fat | 4 g |
| Saturated fat | 0 g |
| Sodium | 474 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 395 | 5.3 g | 84.2 g | 4 g | 474 mg |
| Per 100 g | 1,039 | 13.8 g | 221.6 g | 10.4 g | 1,247 mg |
Is Sweetened Multi-grain Cereal by Aldi-Benner Company healthy?
Sweetened Multi-grain Cereal by Aldi-Benner Company has 395 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Multi-grain Cereal by Aldi-Benner Company?
Sweetened Multi-grain Cereal by Aldi-Benner Company has 395 calories per serving (38 g (38 g)).
How much protein is in Sweetened Multi-grain Cereal by Aldi-Benner Company?
A serving of Sweetened Multi-grain Cereal by Aldi-Benner Company contains 5.3 g of protein.
How many carbs are in Sweetened Multi-grain Cereal by Aldi-Benner Company?
A serving of Sweetened Multi-grain Cereal by Aldi-Benner Company has 84.2 g of carbohydrates, including 34.2 g of sugar.