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Sweetened Multi-grain Cereal, Fruit by Kellogg's nutrition facts

379calories per 29 g (29 g)

Macro breakdown

Protein

3.5 g

4% of calories

Carbs

86.2 g

88% of calories

Fat

3.5 g

8% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

379

for 1 × 29 g

Protein

3.5 g

Carbs

86.2 g

Fat

3.5 g

Fibre

10.3 g

Sugar

34.5 g

Sodium

517 mg

Nutrition facts

Calories379
Protein3.5 g
Carbohydrates86.2 g
Sugar34.5 g
Fibre10.3 g
Fat3.5 g
Saturated fat1.7 g
Sodium517 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 29 g (29 g)3793.5 g86.2 g3.5 g517 mg
Per 100 g1,30711.9 g297.2 g11.9 g1,783 mg

Is Sweetened Multi-grain Cereal, Fruit by Kellogg's healthy?

Sweetened Multi-grain Cereal, Fruit by Kellogg's has 379 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (35 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweetened Multi-grain Cereal, Fruit by Kellogg's?

Sweetened Multi-grain Cereal, Fruit by Kellogg's has 379 calories per serving (29 g (29 g)).

How much protein is in Sweetened Multi-grain Cereal, Fruit by Kellogg's?

A serving of Sweetened Multi-grain Cereal, Fruit by Kellogg's contains 3.5 g of protein.

How many carbs are in Sweetened Multi-grain Cereal, Fruit by Kellogg's?

A serving of Sweetened Multi-grain Cereal, Fruit by Kellogg's has 86.2 g of carbohydrates, including 34.5 g of sugar.

Track Sweetened Multi-grain… in MunchMate