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Sweetened Multigrain Cereal by Kellogg's nutrition facts

385calories per 1 cup (29 g)

Macro breakdown

Protein

5.1 g

5% of calories

Carbs

87.2 g

86% of calories

Fat

3.9 g

9% of calories

Portion calculator

Base serving: 1 cup (29 g)

Servings

Calories

385

for 1 × 1 cup

Protein

5.1 g

Carbs

87.2 g

Fat

3.9 g

Fibre

5.1 g

Sugar

30.8 g

Sodium

538 mg

Nutrition facts

Calories385
Protein5.1 g
Carbohydrates87.2 g
Sugar30.8 g
Fibre5.1 g
Fat3.9 g
Saturated fat1.3 g
Sodium538 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (29 g)3855.1 g87.2 g3.9 g538 mg
Per 100 g1,32817.7 g300.7 g13.3 g1,855 mg

Is Sweetened Multigrain Cereal by Kellogg's healthy?

Sweetened Multigrain Cereal by Kellogg's has 385 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (31 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweetened Multigrain Cereal by Kellogg's?

Sweetened Multigrain Cereal by Kellogg's has 385 calories per serving (1 cup (29 g)).

How much protein is in Sweetened Multigrain Cereal by Kellogg's?

A serving of Sweetened Multigrain Cereal by Kellogg's contains 5.1 g of protein.

How many carbs are in Sweetened Multigrain Cereal by Kellogg's?

A serving of Sweetened Multigrain Cereal by Kellogg's has 87.2 g of carbohydrates, including 30.8 g of sugar.

Track Sweetened Multigrain … in MunchMate