Sweetened Multigrain Cereal by Kellogg's nutrition facts
Macro breakdown
5.1 g
5% of calories
87.2 g
86% of calories
3.9 g
9% of calories
Portion calculator
Base serving: 1 cup (29 g)
Calories
385
for 1 × 1 cup
Protein
5.1 g
Carbs
87.2 g
Fat
3.9 g
Fibre
5.1 g
Sugar
30.8 g
Sodium
538 mg
Nutrition facts
| Calories | 385 |
| Protein | 5.1 g |
| Carbohydrates | 87.2 g |
| Sugar | 30.8 g |
| Fibre | 5.1 g |
| Fat | 3.9 g |
| Saturated fat | 1.3 g |
| Sodium | 538 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (29 g) | 385 | 5.1 g | 87.2 g | 3.9 g | 538 mg |
| Per 100 g | 1,328 | 17.7 g | 300.7 g | 13.3 g | 1,855 mg |
Is Sweetened Multigrain Cereal by Kellogg's healthy?
Sweetened Multigrain Cereal by Kellogg's has 385 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Multigrain Cereal by Kellogg's?
Sweetened Multigrain Cereal by Kellogg's has 385 calories per serving (1 cup (29 g)).
How much protein is in Sweetened Multigrain Cereal by Kellogg's?
A serving of Sweetened Multigrain Cereal by Kellogg's contains 5.1 g of protein.
How many carbs are in Sweetened Multigrain Cereal by Kellogg's?
A serving of Sweetened Multigrain Cereal by Kellogg's has 87.2 g of carbohydrates, including 30.8 g of sugar.