Sweetened Multigrain Cereal by Publix nutrition facts

385calories per 39 g (39 g)

Macro breakdown

Protein

5.1 g

5% of calories

Carbs

84.6 g

86% of calories

Fat

3.9 g

9% of calories

Portion calculator

Base serving: 39 g (39 g)

Servings

Calories

385

for 1 × 39 g

Protein

5.1 g

Carbs

84.6 g

Fat

3.9 g

Fibre

2.6 g

Sugar

38.5 g

Sodium

487 mg

Nutrition facts

Calories	385
Protein	5.1 g
Carbohydrates	84.6 g
Sugar	38.5 g
Fibre	2.6 g
Fat	3.9 g
Saturated fat	0 g
Sodium	487 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 39 g (39 g)	385	5.1 g	84.6 g	3.9 g	487 mg
Per 100 g	987	13.2 g	216.9 g	9.9 g	1,249 mg

Is Sweetened Multigrain Cereal by Publix healthy?

Sweetened Multigrain Cereal by Publix has 385 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (39 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweetened Multigrain Cereal by Publix?

Sweetened Multigrain Cereal by Publix has 385 calories per serving (39 g (39 g)).

How much protein is in Sweetened Multigrain Cereal by Publix?

A serving of Sweetened Multigrain Cereal by Publix contains 5.1 g of protein.

How many carbs are in Sweetened Multigrain Cereal by Publix?

A serving of Sweetened Multigrain Cereal by Publix has 84.6 g of carbohydrates, including 38.5 g of sugar.

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