Sweetened Multigrain Cereal by Signature Select nutrition facts
Macro breakdown
5.1 g
5% of calories
87.2 g
89% of calories
2.6 g
6% of calories
Portion calculator
Base serving: 1.33 cup (39 g)
Calories
385
for 1 × 1.33 cup
Protein
5.1 g
Carbs
87.2 g
Fat
2.6 g
Fibre
2.6 g
Sugar
43.6 g
Sodium
462 mg
Nutrition facts
| Calories | 385 |
| Protein | 5.1 g |
| Carbohydrates | 87.2 g |
| Sugar | 43.6 g |
| Fibre | 2.6 g |
| Fat | 2.6 g |
| Saturated fat | 0 g |
| Sodium | 462 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.33 cup (39 g) | 385 | 5.1 g | 87.2 g | 2.6 g | 462 mg |
| Per 100 g | 987 | 13.2 g | 223.6 g | 6.6 g | 1,185 mg |
Is Sweetened Multigrain Cereal by Signature Select healthy?
Sweetened Multigrain Cereal by Signature Select has 385 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Multigrain Cereal by Signature Select?
Sweetened Multigrain Cereal by Signature Select has 385 calories per serving (1.33 cup (39 g)).
How much protein is in Sweetened Multigrain Cereal by Signature Select?
A serving of Sweetened Multigrain Cereal by Signature Select contains 5.1 g of protein.
How many carbs are in Sweetened Multigrain Cereal by Signature Select?
A serving of Sweetened Multigrain Cereal by Signature Select has 87.2 g of carbohydrates, including 43.6 g of sugar.