Sweetened Oat Cereal With Marshmallows by Ahold nutrition facts
Macro breakdown
7.1 g
7% of calories
83.3 g
85% of calories
3.6 g
8% of calories
Portion calculator
Base serving: 42 g (42 g)
Calories
381
for 1 × 42 g
Protein
7.1 g
Carbs
83.3 g
Fat
3.6 g
Fibre
4.8 g
Sugar
40.5 g
Sodium
667 mg
Nutrition facts
| Calories | 381 |
| Protein | 7.1 g |
| Carbohydrates | 83.3 g |
| Sugar | 40.5 g |
| Fibre | 4.8 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 667 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 381 | 7.1 g | 83.3 g | 3.6 g | 667 mg |
| Per 100 g | 907 | 17 g | 198.3 g | 8.5 g | 1,588 mg |
Is Sweetened Oat Cereal With Marshmallows by Ahold healthy?
Sweetened Oat Cereal With Marshmallows by Ahold has 381 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Oat Cereal With Marshmallows by Ahold?
Sweetened Oat Cereal With Marshmallows by Ahold has 381 calories per serving (42 g (42 g)).
How much protein is in Sweetened Oat Cereal With Marshmallows by Ahold?
A serving of Sweetened Oat Cereal With Marshmallows by Ahold contains 7.1 g of protein.
How many carbs are in Sweetened Oat Cereal With Marshmallows by Ahold?
A serving of Sweetened Oat Cereal With Marshmallows by Ahold has 83.3 g of carbohydrates, including 40.5 g of sugar.