Sweetened Puffed Wheat Cereal by Betteroats nutrition facts
Macro breakdown
7.4 g
8% of calories
88.9 g
92% of calories
0 g
0% of calories
Portion calculator
Base serving: 27 g (27 g)
Calories
370
for 1 × 27 g
Protein
7.4 g
Carbs
88.9 g
Fat
0 g
Fibre
3.7 g
Sugar
55.6 g
Sodium
222 mg
Nutrition facts
| Calories | 370 |
| Protein | 7.4 g |
| Carbohydrates | 88.9 g |
| Sugar | 55.6 g |
| Fibre | 3.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 222 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 g (27 g) | 370 | 7.4 g | 88.9 g | 0 g | 222 mg |
| Per 100 g | 1,370 | 27.4 g | 329.3 g | 0 g | 822 mg |
Is Sweetened Puffed Wheat Cereal by Betteroats healthy?
Sweetened Puffed Wheat Cereal by Betteroats has 370 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (56 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Puffed Wheat Cereal by Betteroats?
Sweetened Puffed Wheat Cereal by Betteroats has 370 calories per serving (27 g (27 g)).
How much protein is in Sweetened Puffed Wheat Cereal by Betteroats?
A serving of Sweetened Puffed Wheat Cereal by Betteroats contains 7.4 g of protein.
How many carbs are in Sweetened Puffed Wheat Cereal by Betteroats?
A serving of Sweetened Puffed Wheat Cereal by Betteroats has 88.9 g of carbohydrates, including 55.6 g of sugar.