Sweetened Scone Mix nutrition facts
343calories per 0.5 cup (50 g)
Macro breakdown
Protein
7.8 g
9% of calories
Carbs
47 g
54% of calories
Fat
14 g
37% of calories
Portion calculator
Base serving: 0.5 cup (50 g)
Servings
Calories
343
for 1 × 0.5 cup
Protein
7.8 g
Carbs
47 g
Fat
14 g
Fibre
3.4 g
Sugar
9.1 g
Sodium
461 mg
Nutrition facts
| Calories | 343 |
| Protein | 7.8 g |
| Carbohydrates | 47 g |
| Sugar | 9.1 g |
| Fibre | 3.4 g |
| Fat | 14 g |
| Saturated fat | 2.9 g |
| Sodium | 461 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (50 g) | 343 | 7.8 g | 47 g | 14 g | 461 mg |
| Per 100 g | 686 | 15.6 g | 94 g | 28 g | 922 mg |
Is Sweetened Scone Mix healthy?
Sweetened Scone Mix has 343 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Scone Mix?
Sweetened Scone Mix has 343 calories per serving (0.5 cup (50 g)).
How much protein is in Sweetened Scone Mix?
A serving of Sweetened Scone Mix contains 7.8 g of protein.
How many carbs are in Sweetened Scone Mix?
A serving of Sweetened Scone Mix has 47 g of carbohydrates, including 9.1 g of sugar.