Sweetened Soy Yogurt nutrition facts
111calories per 6 oz (170 g)
Macro breakdown
Protein
4 g
14% of calories
Carbs
18 g
65% of calories
Fat
2.5 g
20% of calories
Portion calculator
Base serving: 6 oz (170 g)
Servings
Calories
111
for 1 × 6 oz
Protein
4 g
Carbs
18 g
Fat
2.5 g
Fibre
1 g
Sugar
15 g
Sodium
50 mg
Nutrition facts
| Calories | 111 |
| Protein | 4 g |
| Carbohydrates | 18 g |
| Sugar | 15 g |
| Fibre | 1 g |
| Fat | 2.5 g |
| Saturated fat | 0.4 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 111 | 4 g | 18 g | 2.5 g | 50 mg |
| Per 100 g | 65 | 2.4 g | 10.6 g | 1.5 g | 29 mg |
Is Sweetened Soy Yogurt healthy?
Sweetened Soy Yogurt has 111 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sweetened Soy Yogurt?
Sweetened Soy Yogurt has 111 calories per serving (6 oz (170 g)).
How much protein is in Sweetened Soy Yogurt?
A serving of Sweetened Soy Yogurt contains 4 g of protein.
How many carbs are in Sweetened Soy Yogurt?
A serving of Sweetened Soy Yogurt has 18 g of carbohydrates, including 15 g of sugar.