Swirl Bread by Pepperidge Farm nutrition facts

289calories per 1 slice (38 g)

Macro breakdown

Protein

10.5 g

14% of calories

Carbs

57.9 g

75% of calories

Fat

4 g

11% of calories

Portion calculator

Base serving: 1 slice (38 g)

Servings

Calories

289

for 1 × 1 slice

Protein

10.5 g

Carbs

57.9 g

Fat

4 g

Fibre

2.6 g

Sugar

18.4 g

Sodium

316 mg

Nutrition facts

Calories	289
Protein	10.5 g
Carbohydrates	57.9 g
Sugar	18.4 g
Fibre	2.6 g
Fat	4 g
Saturated fat	0 g
Sodium	316 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (38 g)	289	10.5 g	57.9 g	4 g	316 mg
Per 100 g	761	27.6 g	152.4 g	10.4 g	832 mg

Is Swirl Bread by Pepperidge Farm healthy?

Swirl Bread by Pepperidge Farm has 289 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Swirl Bread by Pepperidge Farm?

Swirl Bread by Pepperidge Farm has 289 calories per serving (1 slice (38 g)).

How much protein is in Swirl Bread by Pepperidge Farm?

A serving of Swirl Bread by Pepperidge Farm contains 10.5 g of protein.

How many carbs are in Swirl Bread by Pepperidge Farm?

A serving of Swirl Bread by Pepperidge Farm has 57.9 g of carbohydrates, including 18.4 g of sugar.

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