Swirl & Dot Cake by Kroger nutrition facts
471calories per 68 g (68 g)
Macro breakdown
Protein
2.9 g
3% of calories
Carbs
63.2 g
55% of calories
Fat
22.1 g
43% of calories
Portion calculator
Base serving: 68 g (68 g)
Servings
Calories
471
for 1 × 68 g
Protein
2.9 g
Carbs
63.2 g
Fat
22.1 g
Fibre
0 g
Sugar
48.5 g
Sodium
382 mg
Nutrition facts
| Calories | 471 |
| Protein | 2.9 g |
| Carbohydrates | 63.2 g |
| Sugar | 48.5 g |
| Fibre | 0 g |
| Fat | 22.1 g |
| Saturated fat | 6.6 g |
| Sodium | 382 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 68 g (68 g) | 471 | 2.9 g | 63.2 g | 22.1 g | 382 mg |
| Per 100 g | 693 | 4.3 g | 92.9 g | 32.5 g | 562 mg |
Is Swirl & Dot Cake by Kroger healthy?
Swirl & Dot Cake by Kroger has 471 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (49 g per serving) — worth keeping an eye on.
- •High in sodium (382 mg per serving).
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Frequently asked
How many calories are in Swirl & Dot Cake by Kroger?
Swirl & Dot Cake by Kroger has 471 calories per serving (68 g (68 g)).
How much protein is in Swirl & Dot Cake by Kroger?
A serving of Swirl & Dot Cake by Kroger contains 2.9 g of protein.
How many carbs are in Swirl & Dot Cake by Kroger?
A serving of Swirl & Dot Cake by Kroger has 63.2 g of carbohydrates, including 48.5 g of sugar.