Swiss Cheese by Essential Everyday nutrition facts
Macro breakdown
25 g
27% of calories
0 g
0% of calories
30 g
73% of calories
Portion calculator
Base serving: 1 slice (20 g)
Calories
400
for 1 × 1 slice
Protein
25 g
Carbs
0 g
Fat
30 g
Fibre
0 g
Sugar
0 g
Sodium
175 mg
Nutrition facts
| Calories | 400 |
| Protein | 25 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 17.5 g |
| Sodium | 175 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (20 g) | 400 | 25 g | 0 g | 30 g | 175 mg |
| Per 100 g | 2,000 | 125 g | 0 g | 150 g | 875 mg |
Is Swiss Cheese by Essential Everyday healthy?
Swiss Cheese by Essential Everyday has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (175 mg per serving).
Track Swiss Cheese by Essential Everyday in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Swiss Cheese by Essential Everyday?
Swiss Cheese by Essential Everyday has 400 calories per serving (1 slice (20 g)).
How much protein is in Swiss Cheese by Essential Everyday?
A serving of Swiss Cheese by Essential Everyday contains 25 g of protein.
How many carbs are in Swiss Cheese by Essential Everyday?
A serving of Swiss Cheese by Essential Everyday has 0 g of carbohydrates, including 0 g of sugar.