Swiss Cheese by Mifroma nutrition facts
393calories per 28 g (28 g)
Macro breakdown
Protein
32.1 g
33% of calories
Carbs
0 g
0% of calories
Fat
28.6 g
67% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
393
for 1 × 28 g
Protein
32.1 g
Carbs
0 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
161 mg
Nutrition facts
| Calories | 393 |
| Protein | 32.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 161 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 32.1 g | 0 g | 28.6 g | 161 mg |
| Per 100 g | 1,404 | 114.6 g | 0 g | 102.1 g | 575 mg |
Is Swiss Cheese by Mifroma healthy?
Swiss Cheese by Mifroma has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (161 mg per serving).
Track Swiss Cheese by Mifroma in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Swiss Cheese by Mifroma?
Swiss Cheese by Mifroma has 393 calories per serving (28 g (28 g)).
How much protein is in Swiss Cheese by Mifroma?
A serving of Swiss Cheese by Mifroma contains 32.1 g of protein.
How many carbs are in Swiss Cheese by Mifroma?
A serving of Swiss Cheese by Mifroma has 0 g of carbohydrates, including 0 g of sugar.