Swiss Cheese by Publix nutrition facts
381calories per 21 g (21 g)
Macro breakdown
Protein
28.6 g
28% of calories
Carbs
0 g
0% of calories
Fat
33.3 g
72% of calories
Portion calculator
Base serving: 21 g (21 g)
Servings
Calories
381
for 1 × 21 g
Protein
28.6 g
Carbs
0 g
Fat
33.3 g
Fibre
0 g
Sugar
0 g
Sodium
190 mg
Nutrition facts
| Calories | 381 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 33.3 g |
| Saturated fat | 19 g |
| Sodium | 190 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 381 | 28.6 g | 0 g | 33.3 g | 190 mg |
| Per 100 g | 1,814 | 136.2 g | 0 g | 158.6 g | 905 mg |
Is Swiss Cheese by Publix healthy?
Swiss Cheese by Publix has 381 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (190 mg per serving).
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Frequently asked
How many calories are in Swiss Cheese by Publix?
Swiss Cheese by Publix has 381 calories per serving (21 g (21 g)).
How much protein is in Swiss Cheese by Publix?
A serving of Swiss Cheese by Publix contains 28.6 g of protein.
How many carbs are in Swiss Cheese by Publix?
A serving of Swiss Cheese by Publix has 0 g of carbohydrates, including 0 g of sugar.