Swiss Cheese by Shoprite nutrition facts
357calories per 1 slice (28 g)
Macro breakdown
Protein
28.6 g
30% of calories
Carbs
3.6 g
4% of calories
Fat
28.6 g
67% of calories
Portion calculator
Base serving: 1 slice (28 g)
Servings
Calories
357
for 1 × 1 slice
Protein
28.6 g
Carbs
3.6 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
36 mg
Nutrition facts
| Calories | 357 |
| Protein | 28.6 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 36 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 357 | 28.6 g | 3.6 g | 28.6 g | 36 mg |
| Per 100 g | 1,275 | 102.1 g | 12.8 g | 102.1 g | 129 mg |
Is Swiss Cheese by Shoprite healthy?
Swiss Cheese by Shoprite has 357 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Swiss Cheese by Shoprite?
Swiss Cheese by Shoprite has 357 calories per serving (1 slice (28 g)).
How much protein is in Swiss Cheese by Shoprite?
A serving of Swiss Cheese by Shoprite contains 28.6 g of protein.
How many carbs are in Swiss Cheese by Shoprite?
A serving of Swiss Cheese by Shoprite has 3.6 g of carbohydrates, including 0 g of sugar.