Swiss Cheese by Star nutrition facts
393calories per 1 oz (28 g)
Macro breakdown
Protein
21.4 g
24% of calories
Carbs
3.6 g
4% of calories
Fat
28.6 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
393
for 1 × 1 oz
Protein
21.4 g
Carbs
3.6 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
196 mg
Nutrition facts
| Calories | 393 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 196 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 21.4 g | 3.6 g | 28.6 g | 196 mg |
| Per 100 g | 1,404 | 76.4 g | 12.8 g | 102.1 g | 700 mg |
Is Swiss Cheese by Star healthy?
Swiss Cheese by Star has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (196 mg per serving).
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Frequently asked
How many calories are in Swiss Cheese by Star?
Swiss Cheese by Star has 393 calories per serving (1 oz (28 g)).
How much protein is in Swiss Cheese by Star?
A serving of Swiss Cheese by Star contains 21.4 g of protein.
How many carbs are in Swiss Cheese by Star?
A serving of Swiss Cheese by Star has 3.6 g of carbohydrates, including 0 g of sugar.