Swiss Granola by Avalanche nutrition facts
460calories per 1 packet (50 g)
Macro breakdown
Protein
10 g
8% of calories
Carbs
70 g
58% of calories
Fat
18 g
34% of calories
Portion calculator
Base serving: 1 packet (50 g)
Servings
Calories
460
for 1 × 1 packet
Protein
10 g
Carbs
70 g
Fat
18 g
Fibre
8 g
Sugar
20 g
Sodium
140 mg
Nutrition facts
| Calories | 460 |
| Protein | 10 g |
| Carbohydrates | 70 g |
| Sugar | 20 g |
| Fibre | 8 g |
| Fat | 18 g |
| Saturated fat | 5 g |
| Sodium | 140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (50 g) | 460 | 10 g | 70 g | 18 g | 140 mg |
| Per 100 g | 920 | 20 g | 140 g | 36 g | 280 mg |
Is Swiss Granola by Avalanche healthy?
Swiss Granola by Avalanche has 460 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Swiss Granola by Avalanche?
Swiss Granola by Avalanche has 460 calories per serving (1 packet (50 g)).
How much protein is in Swiss Granola by Avalanche?
A serving of Swiss Granola by Avalanche contains 10 g of protein.
How many carbs are in Swiss Granola by Avalanche?
A serving of Swiss Granola by Avalanche has 70 g of carbohydrates, including 20 g of sugar.