Swiss Roll by Sogo Bakery nutrition facts
293calories per 75 g (75 g)
Macro breakdown
Protein
5.3 g
7% of calories
Carbs
32 g
44% of calories
Fat
16 g
49% of calories
Portion calculator
Base serving: 75 g (75 g)
Servings
Calories
293
for 1 × 75 g
Protein
5.3 g
Carbs
32 g
Fat
16 g
Fibre
0 g
Sugar
16 g
Sodium
120 mg
Nutrition facts
| Calories | 293 |
| Protein | 5.3 g |
| Carbohydrates | 32 g |
| Sugar | 16 g |
| Fibre | 0 g |
| Fat | 16 g |
| Saturated fat | 6.7 g |
| Sodium | 120 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 75 g (75 g) | 293 | 5.3 g | 32 g | 16 g | 120 mg |
| Per 100 g | 391 | 7.1 g | 42.7 g | 21.3 g | 160 mg |
Is Swiss Roll by Sogo Bakery healthy?
Swiss Roll by Sogo Bakery has 293 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Swiss Roll by Sogo Bakery?
Swiss Roll by Sogo Bakery has 293 calories per serving (75 g (75 g)).
How much protein is in Swiss Roll by Sogo Bakery?
A serving of Swiss Roll by Sogo Bakery contains 5.3 g of protein.
How many carbs are in Swiss Roll by Sogo Bakery?
A serving of Swiss Roll by Sogo Bakery has 32 g of carbohydrates, including 16 g of sugar.