Swiss Rolls by Tastykake nutrition facts
386calories per 57 g (57 g)
Macro breakdown
Protein
1.8 g
2% of calories
Carbs
63.2 g
66% of calories
Fat
14 g
33% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
386
for 1 × 57 g
Protein
1.8 g
Carbs
63.2 g
Fat
14 g
Fibre
3.5 g
Sugar
45.6 g
Sodium
263 mg
Nutrition facts
| Calories | 386 |
| Protein | 1.8 g |
| Carbohydrates | 63.2 g |
| Sugar | 45.6 g |
| Fibre | 3.5 g |
| Fat | 14 g |
| Saturated fat | 8.8 g |
| Sodium | 263 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 386 | 1.8 g | 63.2 g | 14 g | 263 mg |
| Per 100 g | 677 | 3.1 g | 110.9 g | 24.6 g | 461 mg |
Is Swiss Rolls by Tastykake healthy?
Swiss Rolls by Tastykake has 386 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Swiss Rolls by Tastykake?
Swiss Rolls by Tastykake has 386 calories per serving (57 g (57 g)).
How much protein is in Swiss Rolls by Tastykake?
A serving of Swiss Rolls by Tastykake contains 1.8 g of protein.
How many carbs are in Swiss Rolls by Tastykake?
A serving of Swiss Rolls by Tastykake has 63.2 g of carbohydrates, including 45.6 g of sugar.