Swiss Shredded Chese by Shoprite nutrition facts
Macro breakdown
25 g
27% of calories
3.6 g
4% of calories
28.6 g
69% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
393
for 1 × 0.25 cup
Protein
25 g
Carbs
3.6 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
179 mg
Nutrition facts
| Calories | 393 |
| Protein | 25 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 25 g | 3.6 g | 28.6 g | 179 mg |
| Per 100 g | 1,404 | 89.3 g | 12.8 g | 102.1 g | 639 mg |
Is Swiss Shredded Chese by Shoprite healthy?
Swiss Shredded Chese by Shoprite has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (179 mg per serving).
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Frequently asked
How many calories are in Swiss Shredded Chese by Shoprite?
Swiss Shredded Chese by Shoprite has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Swiss Shredded Chese by Shoprite?
A serving of Swiss Shredded Chese by Shoprite contains 25 g of protein.
How many carbs are in Swiss Shredded Chese by Shoprite?
A serving of Swiss Shredded Chese by Shoprite has 3.6 g of carbohydrates, including 0 g of sugar.