MunchMate
Grocery

Swiss Style Cheese by Egg Beaters nutrition facts

321calories per 1 oz (28 g)

Macro breakdown

Protein

28.6 g

34% of calories

Carbs

7.1 g

9% of calories

Fat

21.4 g

57% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

321

for 1 × 1 oz

Protein

28.6 g

Carbs

7.1 g

Fat

21.4 g

Fibre

3.6 g

Sugar

—

Sodium

411 mg

Nutrition facts

Calories321
Protein28.6 g
Carbohydrates7.1 g
Sugar—
Fibre3.6 g
Fat21.4 g
Saturated fat12.5 g
Sodium411 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)32128.6 g7.1 g21.4 g411 mg
Per 100 g1,146102.1 g25.5 g76.4 g1,468 mg

Is Swiss Style Cheese by Egg Beaters healthy?

Swiss Style Cheese by Egg Beaters has 321 calories per serving. Here's the quick read:

  • •It's protein-rich — about 29 g of protein per serving.
  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.

Track Swiss Style Cheese by Egg Beaters in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Swiss Style Cheese by Egg Beaters?

Swiss Style Cheese by Egg Beaters has 321 calories per serving (1 oz (28 g)).

How much protein is in Swiss Style Cheese by Egg Beaters?

A serving of Swiss Style Cheese by Egg Beaters contains 28.6 g of protein.

How many carbs are in Swiss Style Cheese by Egg Beaters?

A serving of Swiss Style Cheese by Egg Beaters has 7.1 g of carbohydrates.

Track Swiss Style Cheese by… in MunchMate →