Syrup by Lou & Niky's nutrition facts
367calories per 30 ml (30 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
90 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 30 ml (30 g)
Servings
Calories
367
for 1 × 30 ml
Protein
0 g
Carbs
90 g
Fat
0 g
Fibre
—
Sugar
30 g
Sodium
—
Nutrition facts
| Calories | 367 |
| Protein | 0 g |
| Carbohydrates | 90 g |
| Sugar | 30 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | — |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 ml (30 g) | 367 | 0 g | 90 g | 0 g | — |
| Per 100 g | 1,223 | 0 g | 300 g | 0 g | — |
Is Syrup by Lou & Niky's healthy?
Syrup by Lou & Niky's has 367 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Syrup by Lou & Niky's?
Syrup by Lou & Niky's has 367 calories per serving (30 ml (30 g)).
How much protein is in Syrup by Lou & Niky's?
A serving of Syrup by Lou & Niky's contains 0 g of protein.
How many carbs are in Syrup by Lou & Niky's?
A serving of Syrup by Lou & Niky's has 90 g of carbohydrates, including 30 g of sugar.