Syrup by Signature Select nutrition facts
256calories per 2 tbsp (39 g)
Macro breakdown
Protein
2.6 g
4% of calories
Carbs
64.1 g
96% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (39 g)
Servings
Calories
256
for 1 × 2 tbsp
Protein
2.6 g
Carbs
64.1 g
Fat
0 g
Fibre
—
Sugar
43.6 g
Sodium
64 mg
Nutrition facts
| Calories | 256 |
| Protein | 2.6 g |
| Carbohydrates | 64.1 g |
| Sugar | 43.6 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 64 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (39 g) | 256 | 2.6 g | 64.1 g | 0 g | 64 mg |
| Per 100 g | 656 | 6.6 g | 164.4 g | 0 g | 164 mg |
Is Syrup by Signature Select healthy?
Syrup by Signature Select has 256 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Syrup by Signature Select?
Syrup by Signature Select has 256 calories per serving (2 tbsp (39 g)).
How much protein is in Syrup by Signature Select?
A serving of Syrup by Signature Select contains 2.6 g of protein.
How many carbs are in Syrup by Signature Select?
A serving of Syrup by Signature Select has 64.1 g of carbohydrates, including 43.6 g of sugar.