Syrup Coated Cashews nutrition facts
533calories per 1 oz (28.35 g)
Macro breakdown
Protein
10 g
7% of calories
Carbs
57 g
40% of calories
Fat
33 g
53% of calories
Portion calculator
Base serving: 1 oz (28.35 g)
Servings
Calories
533
for 1 × 1 oz
Protein
10 g
Carbs
57 g
Fat
33 g
Fibre
2 g
Sugar
30 g
Sodium
50 mg
Nutrition facts
| Calories | 533 |
| Protein | 10 g |
| Carbohydrates | 57 g |
| Sugar | 30 g |
| Fibre | 2 g |
| Fat | 33 g |
| Saturated fat | 5 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28.35 g) | 533 | 10 g | 57 g | 33 g | 50 mg |
| Per 100 g | 1,880 | 35.3 g | 201.1 g | 116.4 g | 176 mg |
Is Syrup Coated Cashews healthy?
Syrup Coated Cashews has 533 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Syrup Coated Cashews?
Syrup Coated Cashews has 533 calories per serving (1 oz (28.35 g)).
How much protein is in Syrup Coated Cashews?
A serving of Syrup Coated Cashews contains 10 g of protein.
How many carbs are in Syrup Coated Cashews?
A serving of Syrup Coated Cashews has 57 g of carbohydrates, including 30 g of sugar.