Sysco by Sysco nutrition facts
302calories per 1 box (43 g)
Macro breakdown
Protein
2.3 g
3% of calories
Carbs
72.1 g
97% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 box (43 g)
Servings
Calories
302
for 1 × 1 box
Protein
2.3 g
Carbs
72.1 g
Fat
0 g
Fibre
4.7 g
Sugar
65.1 g
Sodium
23 mg
Nutrition facts
| Calories | 302 |
| Protein | 2.3 g |
| Carbohydrates | 72.1 g |
| Sugar | 65.1 g |
| Fibre | 4.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 23 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 box (43 g) | 302 | 2.3 g | 72.1 g | 0 g | 23 mg |
| Per 100 g | 702 | 5.4 g | 167.7 g | 0 g | 53 mg |
Is Sysco by Sysco healthy?
Sysco by Sysco has 302 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (65 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sysco by Sysco?
Sysco by Sysco has 302 calories per serving (1 box (43 g)).
How much protein is in Sysco by Sysco?
A serving of Sysco by Sysco contains 2.3 g of protein.
How many carbs are in Sysco by Sysco?
A serving of Sysco by Sysco has 72.1 g of carbohydrates, including 65.1 g of sugar.