Taco Cheeses by Sargento nutrition facts
393calories per 0.25 cup (28 g)
Macro breakdown
Protein
25 g
25% of calories
Carbs
3.6 g
4% of calories
Fat
32.1 g
72% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
393
for 1 × 0.25 cup
Protein
25 g
Carbs
3.6 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
750 mg
Nutrition facts
| Calories | 393 |
| Protein | 25 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 21.4 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 25 g | 3.6 g | 32.1 g | 750 mg |
| Per 100 g | 1,404 | 89.3 g | 12.8 g | 114.6 g | 2,679 mg |
Is Taco Cheeses by Sargento healthy?
Taco Cheeses by Sargento has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in Taco Cheeses by Sargento?
Taco Cheeses by Sargento has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Taco Cheeses by Sargento?
A serving of Taco Cheeses by Sargento contains 25 g of protein.
How many carbs are in Taco Cheeses by Sargento?
A serving of Taco Cheeses by Sargento has 3.6 g of carbohydrates, including 0 g of sugar.