Taco Dinner Kit by Iga nutrition facts
245calories per 49 g (49 g)
Macro breakdown
Protein
10.2 g
16% of calories
Carbs
32.6 g
50% of calories
Fat
10.2 g
35% of calories
Portion calculator
Base serving: 49 g (49 g)
Servings
Calories
245
for 1 × 49 g
Protein
10.2 g
Carbs
32.6 g
Fat
10.2 g
Fibre
2 g
Sugar
4.1 g
Sodium
1200 mg
Nutrition facts
| Calories | 245 |
| Protein | 10.2 g |
| Carbohydrates | 32.6 g |
| Sugar | 4.1 g |
| Fibre | 2 g |
| Fat | 10.2 g |
| Saturated fat | 3.1 g |
| Sodium | 1,200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 49 g (49 g) | 245 | 10.2 g | 32.6 g | 10.2 g | 1,200 mg |
| Per 100 g | 500 | 20.8 g | 66.5 g | 20.8 g | 2,449 mg |
Is Taco Dinner Kit by Iga healthy?
Taco Dinner Kit by Iga has 245 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1200 mg per serving).
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Frequently asked
How many calories are in Taco Dinner Kit by Iga?
Taco Dinner Kit by Iga has 245 calories per serving (49 g (49 g)).
How much protein is in Taco Dinner Kit by Iga?
A serving of Taco Dinner Kit by Iga contains 10.2 g of protein.
How many carbs are in Taco Dinner Kit by Iga?
A serving of Taco Dinner Kit by Iga has 32.6 g of carbohydrates, including 4.1 g of sugar.