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Taco Dinner Kit by Iga nutrition facts

245calories per 49 g (49 g)

Macro breakdown

Protein

10.2 g

16% of calories

Carbs

32.6 g

50% of calories

Fat

10.2 g

35% of calories

Portion calculator

Base serving: 49 g (49 g)

Servings

Calories

245

for 1 × 49 g

Protein

10.2 g

Carbs

32.6 g

Fat

10.2 g

Fibre

2 g

Sugar

4.1 g

Sodium

1200 mg

Nutrition facts

Calories245
Protein10.2 g
Carbohydrates32.6 g
Sugar4.1 g
Fibre2 g
Fat10.2 g
Saturated fat3.1 g
Sodium1,200 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 49 g (49 g)24510.2 g32.6 g10.2 g1,200 mg
Per 100 g50020.8 g66.5 g20.8 g2,449 mg

Is Taco Dinner Kit by Iga healthy?

Taco Dinner Kit by Iga has 245 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1200 mg per serving).

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Frequently asked

How many calories are in Taco Dinner Kit by Iga?

Taco Dinner Kit by Iga has 245 calories per serving (49 g (49 g)).

How much protein is in Taco Dinner Kit by Iga?

A serving of Taco Dinner Kit by Iga contains 10.2 g of protein.

How many carbs are in Taco Dinner Kit by Iga?

A serving of Taco Dinner Kit by Iga has 32.6 g of carbohydrates, including 4.1 g of sugar.

Track Taco Dinner Kit by Iga in MunchMate