Taco Shells by Iga nutrition facts
485calories per 33 g (33 g)
Macro breakdown
Protein
6.1 g
5% of calories
Carbs
54.6 g
47% of calories
Fat
24.2 g
47% of calories
Portion calculator
Base serving: 33 g (33 g)
Servings
Calories
485
for 1 × 33 g
Protein
6.1 g
Carbs
54.6 g
Fat
24.2 g
Fibre
3 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 485 |
| Protein | 6.1 g |
| Carbohydrates | 54.6 g |
| Sugar | 0 g |
| Fibre | 3 g |
| Fat | 24.2 g |
| Saturated fat | 6.1 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 485 | 6.1 g | 54.6 g | 24.2 g | 0 mg |
| Per 100 g | 1,470 | 18.4 g | 165.5 g | 73.3 g | 0 mg |
Is Taco Shells by Iga healthy?
Taco Shells by Iga has 485 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Taco Shells by Iga?
Taco Shells by Iga has 485 calories per serving (33 g (33 g)).
How much protein is in Taco Shells by Iga?
A serving of Taco Shells by Iga contains 6.1 g of protein.
How many carbs are in Taco Shells by Iga?
A serving of Taco Shells by Iga has 54.6 g of carbohydrates, including 0 g of sugar.