Taco Shells by Meijer nutrition facts
455calories per 2 shell (22 g)
Macro breakdown
Protein
9.1 g
7% of calories
Carbs
54.6 g
44% of calories
Fat
27.3 g
49% of calories
Portion calculator
Base serving: 2 shell (22 g)
Servings
Calories
455
for 1 × 2 shell
Protein
9.1 g
Carbs
54.6 g
Fat
27.3 g
Fibre
13.6 g
Sugar
0 g
Sodium
1180 mg
Nutrition facts
| Calories | 455 |
| Protein | 9.1 g |
| Carbohydrates | 54.6 g |
| Sugar | 0 g |
| Fibre | 13.6 g |
| Fat | 27.3 g |
| Saturated fat | 0 g |
| Sodium | 1,180 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 shell (22 g) | 455 | 9.1 g | 54.6 g | 27.3 g | 1,180 mg |
| Per 100 g | 2,068 | 41.3 g | 248.2 g | 124.1 g | 5,364 mg |
Is Taco Shells by Meijer healthy?
Taco Shells by Meijer has 455 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1180 mg per serving).
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Frequently asked
How many calories are in Taco Shells by Meijer?
Taco Shells by Meijer has 455 calories per serving (2 shell (22 g)).
How much protein is in Taco Shells by Meijer?
A serving of Taco Shells by Meijer contains 9.1 g of protein.
How many carbs are in Taco Shells by Meijer?
A serving of Taco Shells by Meijer has 54.6 g of carbohydrates, including 0 g of sugar.