Taco Shells by Teasdale nutrition facts
469calories per 3 taco (32 g)
Macro breakdown
Protein
6.3 g
5% of calories
Carbs
62.5 g
53% of calories
Fat
21.9 g
42% of calories
Portion calculator
Base serving: 3 taco (32 g)
Servings
Calories
469
for 1 × 3 taco
Protein
6.3 g
Carbs
62.5 g
Fat
21.9 g
Fibre
6.2 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 469 |
| Protein | 6.3 g |
| Carbohydrates | 62.5 g |
| Sugar | 0 g |
| Fibre | 6.2 g |
| Fat | 21.9 g |
| Saturated fat | 9.4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 taco (32 g) | 469 | 6.3 g | 62.5 g | 21.9 g | 0 mg |
| Per 100 g | 1,466 | 19.5 g | 195.3 g | 68.4 g | 0 mg |
Is Taco Shells by Teasdale healthy?
Taco Shells by Teasdale has 469 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Taco Shells by Teasdale?
Taco Shells by Teasdale has 469 calories per serving (3 taco (32 g)).
How much protein is in Taco Shells by Teasdale?
A serving of Taco Shells by Teasdale contains 6.3 g of protein.
How many carbs are in Taco Shells by Teasdale?
A serving of Taco Shells by Teasdale has 62.5 g of carbohydrates, including 0 g of sugar.