Taco Spice Blend nutrition facts
322calories per 1 tbsp (8 g)
Macro breakdown
Protein
4.5 g
7% of calories
Carbs
58 g
93% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (8 g)
Servings
Calories
322
for 1 × 1 tbsp
Protein
4.5 g
Carbs
58 g
Fat
0 g
Fibre
13.3 g
Sugar
10.8 g
Sodium
7200 mg
Nutrition facts
| Calories | 322 |
| Protein | 4.5 g |
| Carbohydrates | 58 g |
| Sugar | 10.8 g |
| Fibre | 13.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 7,200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (8 g) | 322 | 4.5 g | 58 g | 0 g | 7,200 mg |
| Per 100 g | 4,025 | 56.3 g | 725 g | 0 g | 90,000 mg |
Is Taco Spice Blend healthy?
Taco Spice Blend has 322 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Taco Spice Blend?
Taco Spice Blend has 322 calories per serving (1 tbsp (8 g)).
How much protein is in Taco Spice Blend?
A serving of Taco Spice Blend contains 4.5 g of protein.
How many carbs are in Taco Spice Blend?
A serving of Taco Spice Blend has 58 g of carbohydrates, including 10.8 g of sugar.