Tafte Flatbread by El Sol Brands nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

13% of calories

Carbs

60.7 g

76% of calories

Fat

3.6 g

10% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

10.7 g

Carbs

60.7 g

Fat

3.6 g

Fibre

3.6 g

Sugar

0 g

Sodium

500 mg

Nutrition facts

Calories	321
Protein	10.7 g
Carbohydrates	60.7 g
Sugar	0 g
Fibre	3.6 g
Fat	3.6 g
Saturated fat	0 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	321	10.7 g	60.7 g	3.6 g	500 mg
Per 100 g	1,146	38.2 g	216.8 g	12.8 g	1,786 mg

Is Tafte Flatbread by El Sol Brands healthy?

Tafte Flatbread by El Sol Brands has 321 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Tafte Flatbread by El Sol Brands?

Tafte Flatbread by El Sol Brands has 321 calories per serving (28 g (28 g)).

How much protein is in Tafte Flatbread by El Sol Brands?

A serving of Tafte Flatbread by El Sol Brands contains 10.7 g of protein.

How many carbs are in Tafte Flatbread by El Sol Brands?

A serving of Tafte Flatbread by El Sol Brands has 60.7 g of carbohydrates, including 0 g of sugar.

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