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Take & Bake Multigrain Bread by Food Club nutrition facts

232calories per 56 g (56 g)

Macro breakdown

Protein

7.1 g

13% of calories

Carbs

42.9 g

77% of calories

Fat

2.7 g

11% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

232

for 1 × 56 g

Protein

7.1 g

Carbs

42.9 g

Fat

2.7 g

Fibre

10.7 g

Sugar

1.8 g

Sodium

411 mg

Nutrition facts

Calories232
Protein7.1 g
Carbohydrates42.9 g
Sugar1.8 g
Fibre10.7 g
Fat2.7 g
Saturated fat0 g
Sodium411 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)2327.1 g42.9 g2.7 g411 mg
Per 100 g41412.8 g76.6 g4.8 g734 mg

Is Take & Bake Multigrain Bread by Food Club healthy?

Take & Bake Multigrain Bread by Food Club has 232 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (411 mg per serving).

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Frequently asked

How many calories are in Take & Bake Multigrain Bread by Food Club?

Take & Bake Multigrain Bread by Food Club has 232 calories per serving (56 g (56 g)).

How much protein is in Take & Bake Multigrain Bread by Food Club?

A serving of Take & Bake Multigrain Bread by Food Club contains 7.1 g of protein.

How many carbs are in Take & Bake Multigrain Bread by Food Club?

A serving of Take & Bake Multigrain Bread by Food Club has 42.9 g of carbohydrates, including 1.8 g of sugar.

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