Takis Hot Nuts by Takis nutrition facts
500calories per 0.33 cup (34 g)
Macro breakdown
Protein
14.7 g
11% of calories
Carbs
47.1 g
37% of calories
Fat
29.4 g
52% of calories
Portion calculator
Base serving: 0.33 cup (34 g)
Servings
Calories
500
for 1 × 0.33 cup
Protein
14.7 g
Carbs
47.1 g
Fat
29.4 g
Fibre
5.9 g
Sugar
8.8 g
Sodium
1090 mg
Nutrition facts
| Calories | 500 |
| Protein | 14.7 g |
| Carbohydrates | 47.1 g |
| Sugar | 8.8 g |
| Fibre | 5.9 g |
| Fat | 29.4 g |
| Saturated fat | 4.4 g |
| Sodium | 1,090 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (34 g) | 500 | 14.7 g | 47.1 g | 29.4 g | 1,090 mg |
| Per 100 g | 1,471 | 43.2 g | 138.5 g | 86.5 g | 3,206 mg |
Is Takis Hot Nuts by Takis healthy?
Takis Hot Nuts by Takis has 500 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Takis Hot Nuts by Takis?
Takis Hot Nuts by Takis has 500 calories per serving (0.33 cup (34 g)).
How much protein is in Takis Hot Nuts by Takis?
A serving of Takis Hot Nuts by Takis contains 14.7 g of protein.
How many carbs are in Takis Hot Nuts by Takis?
A serving of Takis Hot Nuts by Takis has 47.1 g of carbohydrates, including 8.8 g of sugar.