Tallegio Cheese nutrition facts
315calories per 1 oz (28 g)
Macro breakdown
Protein
19 g
25% of calories
Carbs
2 g
3% of calories
Fat
25 g
73% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
315
for 1 × 1 oz
Protein
19 g
Carbs
2 g
Fat
25 g
Fibre
0 g
Sugar
2 g
Sodium
1160 mg
Nutrition facts
| Calories | 315 |
| Protein | 19 g |
| Carbohydrates | 2 g |
| Sugar | 2 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 16 g |
| Sodium | 1,160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 315 | 19 g | 2 g | 25 g | 1,160 mg |
| Per 100 g | 1,125 | 67.9 g | 7.1 g | 89.3 g | 4,143 mg |
Is Tallegio Cheese healthy?
Tallegio Cheese has 315 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1160 mg per serving).
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Frequently asked
How many calories are in Tallegio Cheese?
Tallegio Cheese has 315 calories per serving (1 oz (28 g)).
How much protein is in Tallegio Cheese?
A serving of Tallegio Cheese contains 19 g of protein.
How many carbs are in Tallegio Cheese?
A serving of Tallegio Cheese has 2 g of carbohydrates, including 2 g of sugar.