Tam Tams, Everything Snack Crackers by Manischewitz nutrition facts
Macro breakdown
10 g
9% of calories
66.7 g
58% of calories
16.7 g
33% of calories
Portion calculator
Base serving: 10 cracker (30 g)
Calories
433
for 1 × 10 cracker
Protein
10 g
Carbs
66.7 g
Fat
16.7 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
1430 mg
Nutrition facts
| Calories | 433 |
| Protein | 10 g |
| Carbohydrates | 66.7 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 16.7 g |
| Saturated fat | 8.3 g |
| Sodium | 1,430 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10 cracker (30 g) | 433 | 10 g | 66.7 g | 16.7 g | 1,430 mg |
| Per 100 g | 1,443 | 33.3 g | 222.3 g | 55.7 g | 4,767 mg |
Is Tam Tams, Everything Snack Crackers by Manischewitz healthy?
Tam Tams, Everything Snack Crackers by Manischewitz has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Tam Tams, Everything Snack Crackers by Manischewitz?
Tam Tams, Everything Snack Crackers by Manischewitz has 433 calories per serving (10 cracker (30 g)).
How much protein is in Tam Tams, Everything Snack Crackers by Manischewitz?
A serving of Tam Tams, Everything Snack Crackers by Manischewitz contains 10 g of protein.
How many carbs are in Tam Tams, Everything Snack Crackers by Manischewitz?
A serving of Tam Tams, Everything Snack Crackers by Manischewitz has 66.7 g of carbohydrates, including 6.7 g of sugar.