Tamales by Cedarlane nutrition facts
190calories per 142 g (142 g)
Macro breakdown
Protein
4.9 g
10% of calories
Carbs
19.7 g
41% of calories
Fat
10.6 g
49% of calories
Portion calculator
Base serving: 142 g (142 g)
Servings
Calories
190
for 1 × 142 g
Protein
4.9 g
Carbs
19.7 g
Fat
10.6 g
Fibre
0.7 g
Sugar
1.4 g
Sodium
352 mg
Nutrition facts
| Calories | 190 |
| Protein | 4.9 g |
| Carbohydrates | 19.7 g |
| Sugar | 1.4 g |
| Fibre | 0.7 g |
| Fat | 10.6 g |
| Saturated fat | 2.5 g |
| Sodium | 352 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 142 g (142 g) | 190 | 4.9 g | 19.7 g | 10.6 g | 352 mg |
| Per 100 g | 134 | 3.5 g | 13.9 g | 7.5 g | 248 mg |
Is Tamales by Cedarlane healthy?
Tamales by Cedarlane has 190 calories per serving. Here's the quick read:
- •One serving of Tamales by Cedarlane is 190 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Tamales by Cedarlane?
Tamales by Cedarlane has 190 calories per serving (142 g (142 g)).
How much protein is in Tamales by Cedarlane?
A serving of Tamales by Cedarlane contains 4.9 g of protein.
How many carbs are in Tamales by Cedarlane?
A serving of Tamales by Cedarlane has 19.7 g of carbohydrates, including 1.4 g of sugar.