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Tamari Soy Sauce nutrition facts

60calories per 1 tbsp (15 g)

Macro breakdown

Protein

10.5 g

64% of calories

Carbs

5.6 g

34% of calories

Fat

0.1 g

1% of calories

Portion calculator

Base serving: 1 tbsp (15 g)

Servings

Calories

60

for 1 × 1 tbsp

Protein

10.5 g

Carbs

5.6 g

Fat

0.1 g

Fibre

0.8 g

Sugar

1.7 g

Sodium

5590 mg

Nutrition facts

Calories60
Protein10.5 g
Carbohydrates5.6 g
Sugar1.7 g
Fibre0.8 g
Fat0.1 g
Saturated fat0 g
Sodium5,590 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (15 g)6010.5 g5.6 g0.1 g5,590 mg
Per 100 g40070 g37.1 g0.7 g37,267 mg

Is Tamari Soy Sauce healthy?

Tamari Soy Sauce has 60 calories per serving. Here's the quick read:

  • •It's protein-rich — about 11 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (5590 mg per serving).

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Frequently asked

How many calories are in Tamari Soy Sauce?

Tamari Soy Sauce has 60 calories per serving (1 tbsp (15 g)).

How much protein is in Tamari Soy Sauce?

A serving of Tamari Soy Sauce contains 10.5 g of protein.

How many carbs are in Tamari Soy Sauce?

A serving of Tamari Soy Sauce has 5.6 g of carbohydrates, including 1.7 g of sugar.

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