Tandoori Masala nutrition facts
438calories per 1 tbsp (8 g)
Macro breakdown
Protein
13.1 g
12% of calories
Carbs
66.8 g
61% of calories
Fat
13.1 g
27% of calories
Portion calculator
Base serving: 1 tbsp (8 g)
Servings
Calories
438
for 1 × 1 tbsp
Protein
13.1 g
Carbs
66.8 g
Fat
13.1 g
Fibre
14 g
Sugar
2 g
Sodium
17125 mg
Nutrition facts
| Calories | 438 |
| Protein | 13.1 g |
| Carbohydrates | 66.8 g |
| Sugar | 2 g |
| Fibre | 14 g |
| Fat | 13.1 g |
| Saturated fat | 3.5 g |
| Sodium | 17,125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (8 g) | 438 | 13.1 g | 66.8 g | 13.1 g | 17,125 mg |
| Per 100 g | 5,475 | 163.8 g | 835 g | 163.8 g | 214,063 mg |
Is Tandoori Masala healthy?
Tandoori Masala has 438 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (2 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Tandoori Masala?
Tandoori Masala has 438 calories per serving (1 tbsp (8 g)).
How much protein is in Tandoori Masala?
A serving of Tandoori Masala contains 13.1 g of protein.
How many carbs are in Tandoori Masala?
A serving of Tandoori Masala has 66.8 g of carbohydrates, including 2 g of sugar.