Tapioca Flour nutrition facts
347calories per 2 tbsp (15 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
86.7 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (15 g)
Servings
Calories
347
for 1 × 2 tbsp
Protein
0 g
Carbs
86.7 g
Fat
0 g
Fibre
1 g
Sugar
0.2 g
Sodium
10 mg
Nutrition facts
| Calories | 347 |
| Protein | 0 g |
| Carbohydrates | 86.7 g |
| Sugar | 0.2 g |
| Fibre | 1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 10 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (15 g) | 347 | 0 g | 86.7 g | 0 g | 10 mg |
| Per 100 g | 2,313 | 0 g | 578 g | 0 g | 67 mg |
Is Tapioca Flour healthy?
Tapioca Flour has 347 calories per serving. Here's the quick read:
- •A good source of fibre (1 g per serving).
- •Calorie-dense, so portion size matters.
Track Tapioca Flour in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Tapioca Flour?
Tapioca Flour has 347 calories per serving (2 tbsp (15 g)).
How much protein is in Tapioca Flour?
A serving of Tapioca Flour contains 0 g of protein.
How many carbs are in Tapioca Flour?
A serving of Tapioca Flour has 86.7 g of carbohydrates, including 0.2 g of sugar.