Taquitos by Jose Ole nutrition facts
306calories per 85 g (85 g)
Macro breakdown
Protein
9.4 g
12% of calories
Carbs
30.6 g
40% of calories
Fat
16.5 g
48% of calories
Portion calculator
Base serving: 85 g (85 g)
Servings
Calories
306
for 1 × 85 g
Protein
9.4 g
Carbs
30.6 g
Fat
16.5 g
Fibre
3.5 g
Sugar
1.2 g
Sodium
529 mg
Nutrition facts
| Calories | 306 |
| Protein | 9.4 g |
| Carbohydrates | 30.6 g |
| Sugar | 1.2 g |
| Fibre | 3.5 g |
| Fat | 16.5 g |
| Saturated fat | 4.7 g |
| Sodium | 529 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 306 | 9.4 g | 30.6 g | 16.5 g | 529 mg |
| Per 100 g | 360 | 11.1 g | 36 g | 19.4 g | 622 mg |
Is Taquitos by Jose Ole healthy?
Taquitos by Jose Ole has 306 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (529 mg per serving).
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Frequently asked
How many calories are in Taquitos by Jose Ole?
Taquitos by Jose Ole has 306 calories per serving (85 g (85 g)).
How much protein is in Taquitos by Jose Ole?
A serving of Taquitos by Jose Ole contains 9.4 g of protein.
How many carbs are in Taquitos by Jose Ole?
A serving of Taquitos by Jose Ole has 30.6 g of carbohydrates, including 1.2 g of sugar.