Taro Bun by Sogo Bakery nutrition facts
298calories per 57 g (57 g)
Macro breakdown
Protein
7 g
9% of calories
Carbs
45.6 g
60% of calories
Fat
10.5 g
31% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
298
for 1 × 57 g
Protein
7 g
Carbs
45.6 g
Fat
10.5 g
Fibre
1.8 g
Sugar
14 g
Sodium
333 mg
Nutrition facts
| Calories | 298 |
| Protein | 7 g |
| Carbohydrates | 45.6 g |
| Sugar | 14 g |
| Fibre | 1.8 g |
| Fat | 10.5 g |
| Saturated fat | 4.4 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 298 | 7 g | 45.6 g | 10.5 g | 333 mg |
| Per 100 g | 523 | 12.3 g | 80 g | 18.4 g | 584 mg |
Is Taro Bun by Sogo Bakery healthy?
Taro Bun by Sogo Bakery has 298 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
- •High in sodium (333 mg per serving).
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Frequently asked
How many calories are in Taro Bun by Sogo Bakery?
Taro Bun by Sogo Bakery has 298 calories per serving (57 g (57 g)).
How much protein is in Taro Bun by Sogo Bakery?
A serving of Taro Bun by Sogo Bakery contains 7 g of protein.
How many carbs are in Taro Bun by Sogo Bakery?
A serving of Taro Bun by Sogo Bakery has 45.6 g of carbohydrates, including 14 g of sugar.