Teff by Nature's Earthly Choice nutrition facts

383calories per 47 g (47 g)

Macro breakdown

Protein

12.8 g

14% of calories

Carbs

74.5 g

79% of calories

Fat

3.2 g

8% of calories

Portion calculator

Base serving: 47 g (47 g)

Servings

Calories

383

for 1 × 47 g

Protein

12.8 g

Carbs

74.5 g

Fat

3.2 g

Fibre

10.6 g

Sugar

2.1 g

Sodium

0 mg

Nutrition facts

Calories	383
Protein	12.8 g
Carbohydrates	74.5 g
Sugar	2.1 g
Fibre	10.6 g
Fat	3.2 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 47 g (47 g)	383	12.8 g	74.5 g	3.2 g	0 mg
Per 100 g	815	27.2 g	158.5 g	6.8 g	0 mg

Is Teff by Nature's Earthly Choice healthy?

Teff by Nature's Earthly Choice has 383 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Teff by Nature's Earthly Choice?

Teff by Nature's Earthly Choice has 383 calories per serving (47 g (47 g)).

How much protein is in Teff by Nature's Earthly Choice?

A serving of Teff by Nature's Earthly Choice contains 12.8 g of protein.

How many carbs are in Teff by Nature's Earthly Choice?

A serving of Teff by Nature's Earthly Choice has 74.5 g of carbohydrates, including 2.1 g of sugar.

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