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Tempeh by Tofurky nutrition facts

165calories per 6 slice (85 g)

Macro breakdown

Protein

12.9 g

33% of calories

Carbs

16.5 g

43% of calories

Fat

4.1 g

24% of calories

Portion calculator

Base serving: 6 slice (85 g)

Servings

Calories

165

for 1 × 6 slice

Protein

12.9 g

Carbs

16.5 g

Fat

4.1 g

Fibre

5.9 g

Sugar

3.5 g

Sodium

400 mg

Nutrition facts

Calories165
Protein12.9 g
Carbohydrates16.5 g
Sugar3.5 g
Fibre5.9 g
Fat4.1 g
Saturated fat0 g
Sodium400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 slice (85 g)16512.9 g16.5 g4.1 g400 mg
Per 100 g19415.2 g19.4 g4.8 g471 mg

Is Tempeh by Tofurky healthy?

Tempeh by Tofurky has 165 calories per serving. Here's the quick read:

  • It's protein-rich — about 13 g of protein per serving.
  • A good source of fibre (6 g per serving).
  • High in sodium (400 mg per serving).

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Frequently asked

How many calories are in Tempeh by Tofurky?

Tempeh by Tofurky has 165 calories per serving (6 slice (85 g)).

How much protein is in Tempeh by Tofurky?

A serving of Tempeh by Tofurky contains 12.9 g of protein.

How many carbs are in Tempeh by Tofurky?

A serving of Tempeh by Tofurky has 16.5 g of carbohydrates, including 3.5 g of sugar.

Track Tempeh by Tofurky in MunchMate