Tender Beef Steak by Epic nutrition facts
250calories per 6 piece (28 g)
Macro breakdown
Protein
32.1 g
49% of calories
Carbs
21.4 g
33% of calories
Fat
5.4 g
18% of calories
Portion calculator
Base serving: 6 piece (28 g)
Servings
Calories
250
for 1 × 6 piece
Protein
32.1 g
Carbs
21.4 g
Fat
5.4 g
Fibre
3.6 g
Sugar
17.9 g
Sodium
1140 mg
Nutrition facts
| Calories | 250 |
| Protein | 32.1 g |
| Carbohydrates | 21.4 g |
| Sugar | 17.9 g |
| Fibre | 3.6 g |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 1,140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 piece (28 g) | 250 | 32.1 g | 21.4 g | 5.4 g | 1,140 mg |
| Per 100 g | 893 | 114.6 g | 76.4 g | 19.1 g | 4,071 mg |
Is Tender Beef Steak by Epic healthy?
Tender Beef Steak by Epic has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Tender Beef Steak by Epic?
Tender Beef Steak by Epic has 250 calories per serving (6 piece (28 g)).
How much protein is in Tender Beef Steak by Epic?
A serving of Tender Beef Steak by Epic contains 32.1 g of protein.
How many carbs are in Tender Beef Steak by Epic?
A serving of Tender Beef Steak by Epic has 21.4 g of carbohydrates, including 17.9 g of sugar.